If you’re looking for a cosy weekend treat, this should be your go-to.
Made with delicious, nutrient-packed ingredients, this hot chocolate will warm your soul and satisfy your chocolate cravings without the blood sugar spikes. A simple combination of only four ingredients with no added sugars, simply warm and enjoy!
The healthy fats and a surprising amount of protein help to make this a satiating drink to have alongside any meal. Switch the dairy milk for your preferred alternative milk, if required.
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- 250ml full cream milk
- 1 tbsp cacao powder
- 1 tbsp natural smooth peanut butter (no added sugar or salt)
- ¼ tsp vanilla extract
- Put all ingredients in a small pot and bring to a simmer over medium heat – whisk together as it heats to add some froth.
- Serve and enjoy!
- Number of serves: 1
- Prep time: 2 minutes
- Cook time: 5 minutes
- Calories: 280 calories
- Protein: 12.6g
- Fibre: 1.6g
- Carbs: 16.7g
- Sugar: 15.9g
- Fat: 18.1g
This recipe was created by Gabrielle Newman – Nutritionist and Recipe Developer for The Fast 800.