TikTok’s most popular healthy recipes revealed

TikTok is the app we literally can’t seem to stop using, so why not glean a little wisdom from some of the most popular Aussie recipes.

It’s the kind of app that you take a casual scroll on, only to still be scrolling at 1am. There’s a wealth of topics on TikTok– from viral dances and relatable relationship content to health and wellness tips.

What we’re most interested in are the ingenious recipes and hacks that look very delicious and often quite nutritious. So, without further ado – here are some of the most popular healthy recipe TikToks from some of the best Aussie creators.

If you’re keen for even more inspo, check out the virtual TikTok Food Festival, shining a light on some of the tastiest recipes. With cooking live streams, world class chefs and a smorgasbord of delectable food content on offer, you’ll be cooking with gas in no time.

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#1 Banana Baked Oats with Quinoa Flakes

Creator: @jacquibaihn

Gluten-free (if made with quinoa flakes) and super clean, Gut Health Nutritionist Jacqui Baihn’s banana baked oats is the breakfast cake you’ve always dreamed of.

#2 Peanut butter banana bars

Creator: @kizedwards

In just six ingredients (most of which will likely already be dwelling in your pantry) you’ll have a delectable special treat that’s low on ‘the naughties’.

#3 Healthiest plant-based fried rice

Creator: @leanne_ward_nutrition

Become the queen of meal prep with this healthy and delicious fried rice recipe that is completely plant based and a piece of cake to make.

#4 Easy sweet potato wedges

Creator: @robbiebell8

Sweet potato has a lower glycaemic index than normal potato and makes for really great baked-not-fried chips. This simple recipe is tasty and will nix your chip cravings.

#5 Vegan platterbox

Creator: @amazing_grazers

If you’re an absolute sucker for a cheese board but are trying to eat plant based (or have GF/vegan pals), this plant based grazing board is perfect for you. Find all the ingredients here.

#6 Nature’s Cereal

Creator: @cookingwithayeh

You may have seen our queen Lizzo’s video go viral of ‘Nature’s Cereal’ – a combination of pomegranate seeds, blueberries and blackberries with coconut water. Cooking with Ayeh’s watermelon edition is the perfect energy-boosting breakfast go-to.

#7 Easy rice paper rolls

Creator: @himynameispriya

Like you’ve never seen them before. Crunchy tofu, shredded veg with a soy, ginger, peanut dip. You’ll be snacking on these every lunchtime from now on.

#8 Chickpea salad

Creator: @ms.meri

If you’re looking for the perfect accompaniment to your meal prepped protein, be that beautiful marinated tofu or a salmon steak, look no further. This chickpea salad has only a few ingredients, is super satiating and easy to make.

#9 Healthy choc brownies

Creator: @kizedwards_

Crunchy and delicious, these brownies are a lot cleaner than most on the market and are totally delectable. Pair with a cup of peppermint tea.

#10 Healthy vegan mac n cheese

Creator: @elsas_wholesomelife

Made from 100% plants, you won’t find any cholesterol-harbouring cheese in this winter warmer. Just pumpkin, cashews, garlic, nutritional yeast, salt and pasta, you’ll be hanging out to make it again.

If you’re keen to be a part of the Food Festival you can tune in, this Friday 28 May at 7pm for a Live Stream Raiser for Starlight Foundation with @stickyaustralia.