Category: Healthy Vision

6 reasons you still feel hungry after eating

If you’re finding yourself wanting more food after what you’d normally call a substantial meal, there are plenty of reasons. Dietitian Lyndi Cohen explains what...

6-ingredient peanut butter protein bar recipe

These gooey and easy-to-make protein bars make for the perfect post-workout snack or healthy dessert. If you’re looking for a healthy snack that’ll also satisfy...

High-protein vegetarian shakshuka recipe

This spicy Greek-style shakshuka is made with chickpeas to boost the plant protein and fibre.  Weekends are the perfect opportunity to take a break from...